A Few Things You Might Be Wondering
Before you listen, a little context for the unfolding.
Q: Are the coaching sessions real?
Yes. These are real, unscripted coaching conversations, shared with full consent and lightly edited for clarity and flow.
Q: Who are the guests?
Guests are the coachees. They’re people navigating change, asking big questions, or simply reflecting out loud. Each one brings their own story and openness.
Q: Can I be a guest?
Absolutely. If you're curious about being coached on the podcast, you can fill out this interest form.
Q: Is this therapy?
No. I’m a certified coach, not a therapist. Coaching supports insight, reflection, and aligned action, but it’s not a replacement for mental health care.
Q: Why do some episodes include commentary?
Some episodes are full-length coaching sessions. Others include excerpts with added reflection to explore key moments, techniques, or shifts for those interested in the art and process of coaching.
Have a question I didn’t cover?
Feel free to drop it in the comments, I’d love to hear what you're curious about.