<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Grow With Lisette: Grow With Me: A Coaching Podcast]]></title><description><![CDATA[Grow With Me is a podcast that explores and demystifies the power of coaching. Each episode features an honest, unscripted coaching conversation with a guest who brings something true to the table.]]></description><link>https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast</link><image><url>https://substackcdn.com/image/fetch/$s_!BUrC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8f2c469-f8c8-4e74-909f-e5805350433a_1000x1000.png</url><title>Grow With Lisette: Grow With Me: A Coaching Podcast</title><link>https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast</link></image><generator>Substack</generator><lastBuildDate>Tue, 09 Jun 2026 12:24:23 GMT</lastBuildDate><atom:link href="https://growwithlisette.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lisette Garza]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[growwithlisette@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[growwithlisette@gmail.com]]></itunes:email><itunes:name><![CDATA[Lisette Garza]]></itunes:name></itunes:owner><itunes:author><![CDATA[Lisette Garza]]></itunes:author><googleplay:owner><![CDATA[growwithlisette@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[growwithlisette@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Lisette Garza]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Between Comfort and Growth (Ep.05)]]></title><description><![CDATA[A coaching conversation on passion, perspective and vulnerability in business]]></description><link>https://growwithlisette.substack.com/p/gwmep5</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep5</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 08 Oct 2025 13:02:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175585528/a998acc752aef29fe0bfbb4e526934c7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What happens when you&#8217;ve built a business you care deeply about but still wrestle with doubt, disappointment, and the lure of comfort? In this conversation, Allyson came in seeking perspective, confidence, and exhilaration. What unfolded was an &#8220;aha&#8221; moment about vulnerability, business ownership, and the surprising power of sharing the full truth, both the wins and the challenges, to shift perspective, renew purpose, and quiet the voice that tells you to stay small.<br><br>This episode is for anyone chasing a dream that pushes them to their limit and realizing that the courage to keep going might start with being honest about what&#8217;s hard.</p><p><strong>Special Announcement &#127897;&#65039;</strong><br>This episode marks the <em>final guest coaching session of Season 1!</em></p><p>For our <strong>season finale</strong>, I&#8217;ll be switching seats. My dear friend and incredible coach, <strong>Suzanne</strong>, will be coaching <em>me</em>, exploring the &#8220;why&#8221; behind this podcast and what I&#8217;ve learned along the way.</p><p>It&#8217;s going to be an honest, reflective conversation to close out the season.<br><strong>Tune in, you won&#8217;t want to miss it.</strong></p><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><p>Find GWM on <a href="https://www.instagram.com/growwithlisette/">Instagram</a>.</p>]]></content:encoded></item><item><title><![CDATA[Learning Out Loud (Ep. 04)]]></title><description><![CDATA[Listen now | Working Through Self-Sabotage and Fear of Being Seen Learning]]></description><link>https://growwithlisette.substack.com/p/gwmep4</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep4</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 24 Sep 2025 12:01:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174285771/70a3d95baa29582e63ceb9a9a510c7e6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Note:</strong> I&#8217;m experimenting with the format of this podcast. Unlike other episodes, this one includes no added commentary&#8212;aside from the intro and outro. </p><p>I&#8217;m also planning to experiment with how I share my reflection&#8212;so stay tuned for that. Let me know if you missed the commentary, or if this quieter format resonated with you.</p><p>In this episode&#8230;</p><p>Taylor has already taken the leap and is building something she believes in.</p><p>In this coaching session, we explore what happens <em>after</em> the starting line, when progress feels slow, self-doubt creeps in, and the fear of being seen learning starts to take over.</p><p>We talk about collaboration, validation, the fear of failure, and the emotional weight of wanting to get it right.</p><p>This episode is for anyone navigating the messy middle, the part of the journey where you&#8217;ve already said yes, but still need to find your way forward.</p><p>Download the <a href="https://docs.google.com/document/d/1rcTFUgjPF2h5v0tsR23vzvQXbIv1Mv_a/edit?usp=sharing&amp;ouid=114235545178691239799&amp;rtpof=true&amp;sd=true">transcript</a>.</p><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><p>Find GWM on <a href="https://www.instagram.com/growwithlisette/">Instagram</a>.</p><p></p>]]></content:encoded></item><item><title><![CDATA[Confidence Beyond Imposter Feelings (Ep. 03)]]></title><description><![CDATA[Listen now | A founder grappling with impostor syndrome finds clarity&#8212;not through fixing, but through facing what she&#8217;s been avoiding.]]></description><link>https://growwithlisette.substack.com/p/gwmep3</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep3</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 10 Sep 2025 14:49:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173234323/04c67a59cb335c76d7b21244affcaec1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of Grow With Me, we meet Kalyani, an entrepreneur at the start of her business journey. She names imposter feelings and self-doubt as her challenge, but our conversation takes us deeper into what truly supports confidence. Along the way, we talk about what it means to sit with uncertainty, to move forward even when it feels scary, and to discover clarity in unexpected places. This is a story about leaning into growth and finding confidence beyond imposter feelings.</p><p>Download the <a href="https://docs.google.com/document/d/1U8nlVRE-BiOQrPVTZYskDZ3IVE4j_XZD/edit?usp=share_link&amp;ouid=114235545178691239799&amp;rtpof=true&amp;sd=true">transcript</a>.</p><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><p>Find GWM on <a href="https://www.instagram.com/growwithlisette/">Instagram</a>.</p>]]></content:encoded></item><item><title><![CDATA[From Mom Guilt to Intentional Presence (Ep. 02)]]></title><description><![CDATA[Watch now | Creating space for what matters most&#8212;at home and beyond.]]></description><link>https://growwithlisette.substack.com/p/gwmep2</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep2</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 27 Aug 2025 13:24:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171160687/4087ce773ece486b992ff2ad8daac9f1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What begins as a conversation about mom guilt unfolds into a deeper look at capacity, boundaries, and the practice of living in alignment with what matters most. Katie reflects on her desire for more time with her family, and we explore the strategies and mindset shifts that can help her create it. While her story is rooted in motherhood, the themes of permission, presence, and navigating competing priorities are universal. Together, we explore how small, practical changes can open space for what matters most, and the confidence that comes from knowing she&#8217;s done it before.</p><p><em>Prefer to watch instead of listen? Full video episodes are on Substack and YouTube.</em></p><p>Coach&#8217;s Note: Upon reflection, I see the importance of also having to address how these changes at home would ripple out into Katie&#8217;s work. In a future session, that&#8217;s something I&#8217;d be sure to circle back to.</p><p>Download the <a href="https://docs.google.com/document/d/1MaiW3GkPq8tyz5EtvXgSv4pgWeKi-Xt3k39zlkeUITY/edit?usp=sharing">transcript</a>.</p><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><p>Find GWM on <a href="https://www.instagram.com/growwithlisette/">Instagram</a>.</p><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/growwithlisette/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;growwithlisette&quot;,&quot;pub&quot;:{&quot;id&quot;:5676647,&quot;name&quot;:&quot;Grow With Lisette&quot;,&quot;author_name&quot;:&quot;Lisette Garza&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jAh0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Carlos: Two Months Later (Ep. 1 Bonus Clip)]]></title><description><![CDATA[Watch now | A follow-up on purpose, change, and self-leadership]]></description><link>https://growwithlisette.substack.com/p/gwmep1bonus</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep1bonus</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 20 Aug 2025 12:41:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171453353/f1414e635d344ebb2bb6e5d6b806249a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>New here?</strong> Before you listen to this bonus update, you might want to start with <strong>Episode 1</strong> of <em>Grow With Me</em>, where Carlos and I explore the questions that sparked this reflection.<br>&#127911; <a href="https://growwithlisette.substack.com/p/gwmep1">Listen to Episode 1 here</a></p><div><hr></div><p>During our coaching conversation in Episode 1, Carlos shared something that captured the heart of his inner work at the time:</p><blockquote><p><em>&#8220;If I'm able to zoom out, realizing the paths that I take throughout these questions, it makes me think about what's important to me and what isn't.&#8221;</em></p></blockquote><p>It was a moment of reflection about patterns, priorities, and the importance of pausing to ask different questions.</p><p>Now, two months later, Carlos has sent an update.</p><p>He&#8217;s in a different place.<br>He&#8217;s made choices that reflect the clarity he was beginning to uncover during our session.<br>And with his permission, I&#8217;m sharing that voice memo here.</p><p>It&#8217;s a glimpse into what can unfold after the session ends.<br>When something has time to breathe.<br>And when we allow ourselves to act on what we learn.</p><p>&#127911; <em>Listen to Carlos&#8217;s voice here.</em><br>And if it brings something up for you, I&#8217;d love to hear what you're sitting with.</p><p>Warmly,<br>Lisette</p><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><p>Find GWM on <a href="https://www.instagram.com/growwithlisette/">Instagram</a>.</p><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/growwithlisette/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;growwithlisette&quot;,&quot;pub&quot;:{&quot;id&quot;:5676647,&quot;name&quot;:&quot;Grow With Lisette&quot;,&quot;author_name&quot;:&quot;Lisette Garza&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jAh0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Ep 1: A Kinder World Journal Prompts]]></title><description><![CDATA[Explore thoughtful journaling prompts inspired by each Grow With Me episode. Reflect on themes like purpose, connection, and self-leadership, and join the conversation on Substack.]]></description><link>https://growwithlisette.substack.com/p/gwmep1prompts</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep1prompts</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 13 Aug 2025 04:00:58 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9d1aab6f-17f7-438c-82b4-3909eaac534c_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Nc6i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Nc6i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 424w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 848w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 1272w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Nc6i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:46399,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://growwithlisette.substack.com/i/170560033?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Nc6i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 424w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 848w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 1272w, https://substackcdn.com/image/fetch/$s_!Nc6i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b5d0d01-2735-47d0-9595-05a75e0a3386_1100x220.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p></p><p>Listen to Episode 1 <a href="https://growwithlisette.substack.com/gwmep1">here</a>.<br>Join the chat <a href="http://growwithlisette.substack.com/chat">here</a>.</p><p>In this week&#8217;s <em>Grow With Me</em> conversation, Carlos came in looking for purpose, but what unfolded was the possibility that it was already present: in the way he mentors others, in how he leads with care, and in his desire to create spaces where people feel seen and whole. At one point, he even said, <em>&#8220;If I was able to see the purpose in providing a kinder leadership, that would be something to hold on to.&#8221;</em></p><p>What I keep returning to is how much of this session circled around <strong>connection</strong>&#8212;connection of purpose to others and to self.</p><p>With that in mind, here are some questions to explore for yourself:</p><div><hr></div><ol><li><p><strong>When in my own life have I struggled to believe appreciation or recognition?</strong> What was behind that?</p><div><hr></div></li><li><p><strong>What, if anything, in this conversation mirrored my own experience with purpose or mattering?</strong></p><div><hr></div></li><li><p><strong>If I could see myself through the eyes of someone who values me,</strong> what might I notice differently?</p><div><hr></div></li><li><p><strong>Where in my life do I feel most purposeful right now?</strong> What makes that possible?</p><div><hr></div></li><li><p><strong>What&#8217;s one action I can take this week to honor my value&#8212;</strong> whether or not anyone notices?</p><div><hr></div></li></ol><p>You&#8217;re also invited to join the chat for this week&#8217;s episode and share what surfaced for you.</p><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/growwithlisette/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;growwithlisette&quot;,&quot;pub&quot;:{&quot;id&quot;:5676647,&quot;name&quot;:&quot;Grow With Lisette&quot;,&quot;author_name&quot;:&quot;Lisette Garza&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jAh0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div>]]></content:encoded></item><item><title><![CDATA[Creating a Kinder World (Ep. 01)]]></title><description><![CDATA[Carlos came into this session looking for purpose. What surfaced was something deeper&#8212;a desire to create a kinder world, and the quiet tension of not always feeling the impact others say he&#8217;s making.This coaching conversation explores quiet leadership, inner conflict, and what it means to keep showing up with care&#8212;even in spaces that don&#8217;t reflect it back.&#127911; Creating a Kinder WorldNow streaming on Grow With Me]]></description><link>https://growwithlisette.substack.com/p/gwmep1</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmep1</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Wed, 13 Aug 2025 04:00:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169369643/f880b0ad77ba3b04b127a731d6bb92ad.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What does it mean to lead with kindness in a world that doesn&#8217;t always make space for it? In this reflective coaching conversation, Carlos wrestles with feeling disconnected from the value he brings despite being recognized by others as a compassionate, thoughtful leader. Together, we explore what it takes to stay anchored in purpose, even when your environment doesn&#8217;t mirror it back.</p><p>From unspoken doubts to quiet breakthroughs, this session touches on ambition, identity, burnout, and the longing to create meaningful impact. Along the way, we reflect on the tension between recognition and fulfillment, and what it means to honor your leadership even when no one is watching.</p><p>Whether you're questioning your own sense of purpose or learning to receive the impact you're already making, this episode offers gentle insight into the courage it takes to lead from the heart.</p><p><a href="https://docs.google.com/document/d/1XZclofQlaX45Jf1qIVV4yVOP5M0Pf8w3/edit?usp=sharing&amp;ouid=114235545178691239799&amp;rtpof=true&amp;sd=true">Download Full Transcript</a></p><div><hr></div><p><em><strong>If this stirred something for you&#8230;</strong></em><strong><br></strong>I&#8217;ve shared a set of journaling prompts to help you explore your own sense of mattering&#8212;what it means, where it shows up, and where it feels out of reach.</p><p>You can find them <a href="https://growwithlisette.substack.com/gwmep1prompts">here</a>.</p><div><hr></div><p>Grow With Me is available on the following platforms:</p><ul><li><p><a href="https://growwithlisette.substack.com/s/grow-with-me-a-coaching-podcast">Substack</a></p></li><li><p><a href="https://youtube.com/playlist?list=PLLlfAuQn-fdtGnzrUmlW68pgXKUHgUCFg&amp;si=PBjWJlZREVr9N5am">YouTube</a></p></li><li><p><a href="https://open.spotify.com/show/0JMLeuoMlYaaXUzk4FXwuw">Spotify</a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/grow-with-me-a-coaching-podcast/id1827572500">Apple Podcasts</a></p></li><li><p><a href="https://overcast.fm/itunes1827572500">Overcast</a></p></li><li><p><a href="https://pca.st/tmxgvrjz">Pocket Casts</a></p></li></ul><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/growwithlisette/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;growwithlisette&quot;,&quot;pub&quot;:{&quot;id&quot;:5676647,&quot;name&quot;:&quot;Grow With Lisette&quot;,&quot;author_name&quot;:&quot;Lisette Garza&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jAh0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://growwithlisette.substack.com/p/gwmep1/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://growwithlisette.substack.com/p/gwmep1/comments"><span>Leave a comment</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Letting it Unfold]]></title><description><![CDATA[How did Grow With Me begin? It started with a quiet question about authenticity&#8212;and unfolded into a space for real coaching, presence, and human growth.]]></description><link>https://growwithlisette.substack.com/p/letting-it-unfold</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/letting-it-unfold</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Sat, 26 Jul 2025 21:51:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/79091c7b-d18c-4671-9cf8-ea4c076063b7_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TkR7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TkR7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TkR7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:415362,&quot;alt&quot;:&quot;A close-up of a young green fern frond curled in a spiral against a soft, blurred green background. Overlaid text reads: &#8220;A quiet beginning, a public practice.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://growwithlisette.substack.com/i/169334872?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A close-up of a young green fern frond curled in a spiral against a soft, blurred green background. Overlaid text reads: &#8220;A quiet beginning, a public practice." title="A close-up of a young green fern frond curled in a spiral against a soft, blurred green background. Overlaid text reads: &#8220;A quiet beginning, a public practice." srcset="https://substackcdn.com/image/fetch/$s_!TkR7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!TkR7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8886f6eb-02cb-4983-90d8-e6aed05aca31_2560x1440.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>The Origin Story</h3><p><em>Grow With Me</em> began with something I didn&#8217;t expect: a quiet ache the morning of my ICF (International Coaching Federation) exam.</p><p>Even in that moment of relief, I found myself grieving the structure, the momentum, the <em>sense of becoming</em> that had carried me through. I had loved the process, reviewing all of my course materials, being part of a mentor coaching group, and recording my sessions. That practice sparked a deeper curiosity about my voice as a coach: how I show up, what feels most natural, and the kind of service that truly aligns with who I am.</p><p>And as it came to a close, a new question emerged in its place:</p><p><strong>What would it be like to keep growing with that same sense of purpose? </strong>My quiet response emerged as a longing for learning that transforms, not just through knowledge, but through honest reflection, and a deep commitment to living/learning authentically and in community with others.</p><p>What I was craving wasn&#8217;t another credential, but a way to keep deepening my practice while staying rooted in purpose, growth, and connection.</p><div><hr></div><h3>Unpolished, Unfolding&#8230;</h3><p><strong>In coaching, in work, in leadership, and even in creative spaces, there&#8217;s so much pressure to show up polished, confident, and &#8220;expert.&#8221;</strong></p><p>But that&#8217;s not how real growth usually works. Growth is slow and can be awkward, and often goes unnoticed.</p><div class="pullquote"><p><em>Grow With Me</em> is my attempt to share coaching in a way that honors the human process of learning and developing.</p></div><p>It&#8217;s not about performance or polish. It&#8217;s about presence.</p><div><hr></div><h3>Why I Made This</h3><p><em>Grow With Me</em> is both a personal experiment and a creative offering.</p><p>Each episode is a real, unscripted coaching session, typically lasting around 45 to 60 minutes, during which the coachee explores a question, a transition, or an inner barrier. </p><p>This project lives within <strong>Grow With Lisette</strong>, a creative extension of my work at <strong>Garza Consulting</strong>, focused on growth, leadership, and human development. This offering is different. It&#8217;s more personal, more vulnerable. And it invites me to <em>trust the process</em>, something I&#8217;m still learning to do.</p><div><hr></div><h3>A Note About Consent</h3><p>Every guest participates voluntarily, with full consent and control.</p><p>They can stay anonymous, preview the episode before anything is published, and opt out entirely at any time. That part is non-negotiable.</p><div><hr></div><h3>What I Hope</h3><p>I hope <em>Grow With Me</em> offers a small pause for reflection.</p><p>I hope it makes coaching feel a little more accessible.</p><p>And I hope that, by sharing these moments, I will continue to grow as well.</p><p>Thanks for being here.<br>&#8212;Lisette</p><p>*A version of this piece originally appeared on the Garza Consulting blog.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://growwithlisette.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribe to <em>Grow With Lisette</em> to receive every episode and post as they unfold&#8212;directly in your inbox, always free.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[A Personal Compass for Grow With Me]]></title><description><![CDATA[These are the values that shape Grow With Me, a podcast grounded in presence, trust, and real coaching conversations: no performance, no polish, just honest growth.]]></description><link>https://growwithlisette.substack.com/p/a-personal-compass-for-gwm</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/a-personal-compass-for-gwm</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Sat, 26 Jul 2025 21:36:30 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8d6b2e3d-10cc-4a75-9e3f-7a48b0af3752_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5906a730-4b14-4ffa-9ace-c0f015c282a6_2560x1440.png&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Close-up of a black compass with white directional markings, pointing north. On the left side of the image, text reads &#8220;Guiding Principles for Grow With Me&#8221; in bold gray font against a soft gray background.&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5906a730-4b14-4ffa-9ace-c0f015c282a6_2560x1440.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h5><strong>This podcast isn&#8217;t about performing expertise.<br>It&#8217;s about slowing down, listening closely, and letting coaching be what it truly is: a human practice.</strong></h5><p>These are the principles guiding every conversation:</p><div><hr></div><h4><strong>Presence over performance</strong></h4><p>We&#8217;re not here to showcase mastery. We&#8217;re here to be with what&#8217;s real, as it unfolds.</p><div><hr></div><h4><strong>Process over polish</strong></h4><p>You&#8217;ll notice pauses, shifts, and reflections. That&#8217;s not a flaw, it&#8217;s the work in action.</p><div><hr></div><h4><strong>Visibility with integrity</strong></h4><p>The goal is to make coaching more visible, not as a marketing tool, but as a human experience. Every guest participates with full consent, agency, and care.</p><div><hr></div><h4><strong>Mutual learning and growth</strong></h4><p>These sessions stretch both the coach and coachee. We reflect and deepen together.</p><div><hr></div><h4><strong>Coaching as a human practice</strong></h4><p>This isn&#8217;t content. It&#8217;s connection.<br>What anchors us: trust, presence, and partnership.</p><div><hr></div><h4><strong>Simplicity as a form of trust</strong></h4><p>No high production. No artificial polish.<br>What&#8217;s meaningful doesn&#8217;t need dressing up.</p><div><hr></div><h4><strong>Representation matters</strong></h4><p>This space centers stories and identities often left out of coaching media.<br>Inclusion here isn&#8217;t decoration, it&#8217;s design.</p><div><hr></div><p>*A version of this piece originally appeared on the Garza Consulting blog.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://forms.gle/kyr2bzVJCgrN2hsv9&quot;,&quot;text&quot;:&quot;Be a Guest&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://forms.gle/kyr2bzVJCgrN2hsv9"><span>Be a Guest</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://growwithlisette.substack.com/p/a-personal-compass-for-gwm/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://growwithlisette.substack.com/p/a-personal-compass-for-gwm/comments"><span>Leave a comment</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[A Few Things You Might Be Wondering]]></title><description><![CDATA[Curious about how Grow With Me works? This quick FAQ shares what to expect, how guests are supported, and why presence and consent are at the heart of it all.]]></description><link>https://growwithlisette.substack.com/p/gwmfaq</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/gwmfaq</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Sat, 26 Jul 2025 21:31:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/49e9561d-7f1e-43ba-b1b0-f63f9d40ccde_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!S7px!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!S7px!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!S7px!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!S7px!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!S7px!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!S7px!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:687605,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://growwithlisette.substack.com/i/169333916?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!S7px!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!S7px!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!S7px!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!S7px!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ec42c78-ed61-4566-86b7-92d37f9a1b40_2560x1440.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><strong>Q: Are the coaching sessions real?</strong><br>Yes. These are real, unscripted coaching conversations, shared with full consent and lightly edited for clarity and flow.</p><div><hr></div><p><strong>Q: Who are the guests?</strong><br>Guests are the coachees. They&#8217;re people navigating change, asking big questions, or simply reflecting out loud. Each one brings their own story and openness.</p><div><hr></div><p><strong>Q: Can I be a guest?</strong><br>Absolutely. If you're curious about being coached on the podcast, <strong><a href="https://forms.gle/kyr2bzVJCgrN2hsv9">you can fill out this interest form.</a></strong></p><div><hr></div><p><strong>Q: Is this therapy?</strong><br>No. I&#8217;m a certified coach, not a therapist. Coaching supports insight, reflection, and aligned action, but it&#8217;s not a replacement for mental health care.</p><div><hr></div><p><strong>Q: Why do some episodes include commentary?</strong><br>Some episodes are full-length coaching sessions. Others include excerpts with added reflection to explore key moments, techniques, or shifts for those interested in the art and process of coaching.</p><div><hr></div><p><strong>Have a question I didn&#8217;t cover?</strong><br>Feel free to drop it in the comments, I&#8217;d love to hear what you're curious about.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://growwithlisette.substack.com/p/gwmfaq/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://growwithlisette.substack.com/p/gwmfaq/comments"><span>Leave a comment</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Be My Guest]]></title><description><![CDATA[Navigate something meaningful on Grow With Me]]></description><link>https://growwithlisette.substack.com/p/be-my-guest</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/be-my-guest</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Fri, 18 Jul 2025 22:51:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/35b2c57e-cbbc-4402-8a4d-787769fad358_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7v3O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7v3O!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7v3O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:63394,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://garzaconsulting.substack.com/i/168677897?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7v3O!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 424w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 848w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 1272w, https://substackcdn.com/image/fetch/$s_!7v3O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9baeefaf-c232-47c3-934c-ff5ce981cd61_2560x1440.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Grow With Me</em> is a coaching conversation between me and a guest who is navigating something meaningful: a decision, a question, a transition, or a barrier. Together, we sit with what&#8217;s present, notice what comes up, and let the process shape itself from there.</p><p>These aren&#8217;t advice sessions either. At its heart, this is a space for reflection, curiosity, and the kind of honest conversation we rarely make time for.</p><p>Read the guiding principles that shape every conversation on <em>Grow With Me</em>:</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d0b9fb24-7301-482e-b4c7-02ad16fc08bc&quot;,&quot;caption&quot;:&quot;This podcast isn&#8217;t about performing expertise.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;A Personal Compass for Grow With Me&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:366808509,&quot;name&quot;:&quot;Lisette Garza&quot;,&quot;bio&quot;:&quot;This is a space for reflection, relational growth, and unfolding stories. &quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-07-26T21:36:30.598Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d6b2e3d-10cc-4a75-9e3f-7a48b0af3752_420x300.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://growwithlisette.substack.com/p/a-personal-compass-for-gwm&quot;,&quot;section_name&quot;:&quot;Grow With Me: A Coaching Podcast&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:169334213,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Grow With Lisette&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!BUrC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8f2c469-f8c8-4e74-909f-e5805350433a_1000x1000.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><h3>&#127897;&#65039; What does it mean to be a guest?</h3><p>Being a guest means you&#8217;re open to:</p><ul><li><p>showing up as you are</p></li><li><p>exploring a real question, challenge, or transition</p></li><li><p>letting others witness your process</p></li></ul><p>These sessions are recorded, edited lightly for clarity and pacing, and then shared publicly with care. Before anything is released, you'll have the chance to review and approve your episode.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://forms.gle/kyr2bzVJCgrN2hsv9&quot;,&quot;text&quot;:&quot;Be My Guest&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://forms.gle/kyr2bzVJCgrN2hsv9"><span>Be My Guest</span></a></p><div><hr></div><h3>&#127807; What kind of topics do we explore?</h3><p>Some of the themes that have come up so far:</p><ul><li><p>Reclaiming your voice or creative confidence</p></li><li><p>Navigating burnout or transition</p></li><li><p>Wrestling with boundaries, people-pleasing, or self-doubt</p></li><li><p>Starting something new, letting something go</p></li><li><p>Figuring out what&#8217;s next</p></li></ul><p>If you're holding a meaningful question or even just a feeling of being "in between,&#8221; this might be for you.</p><div><hr></div><h3>&#128587;&#127997;&#8205;&#9792;&#65039; Interested?</h3><p>Fill out this short form to tell me more:</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://forms.gle/kyr2bzVJCgrN2hsv9&quot;,&quot;text&quot;:&quot;Be My Guest&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://forms.gle/kyr2bzVJCgrN2hsv9"><span>Be My Guest</span></a></p><p>I'll reach out if it feels like a good fit,. Whether you're a longtime coaching client or brand new to the work, you&#8217;re welcome here.</p><p>Thanks for considering it.</p><p>Get answers to common questions about the podcast in the FAQ:</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ad03d55b-dd15-44ec-baa5-a6b1047079dc&quot;,&quot;caption&quot;:&quot;Q: Are the coaching sessions real?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;sm&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;A Few Things You Might Be Wondering&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:366808509,&quot;name&quot;:&quot;Lisette Garza&quot;,&quot;bio&quot;:&quot;This is a space for reflection, relational growth, and unfolding stories. &quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/13de5d1c-10d2-4eef-a685-e6f2799a0b64_666x666.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-07-26T21:31:04.812Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49e9561d-7f1e-43ba-b1b0-f63f9d40ccde_420x300.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://growwithlisette.substack.com/p/gwmfaq&quot;,&quot;section_name&quot;:&quot;Grow With Me: A Coaching Podcast&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:169333916,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Grow With Lisette&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!BUrC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8f2c469-f8c8-4e74-909f-e5805350433a_1000x1000.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p></p><p>*A version of this piece originally appeared on the Garza Consulting blog.</p>]]></content:encoded></item><item><title><![CDATA[Welcome to Grow With Me]]></title><description><![CDATA[Watch now | Learn about Grow With Me, where presence, intention, and practice guide growth.]]></description><link>https://growwithlisette.substack.com/p/welcome-to-grow-with-me</link><guid isPermaLink="false">https://growwithlisette.substack.com/p/welcome-to-grow-with-me</guid><dc:creator><![CDATA[Lisette Garza]]></dc:creator><pubDate>Fri, 18 Jul 2025 20:41:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168669692/706d95973ad226cb1977da3edfe77f52.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>Grow With Me</em> is a podcast and creative project from <em>Grow With Lisette</em>. At its heart, it&#8217;s a coaching space, where we sit with questions, notice what comes up, and let growth take shape from there.</p><p>Each episode is an open moment between two people, working through something meaningful in real time. You&#8217;ll hear presence, pause, and honest reflection. Nothing scripted, just space for what&#8217;s real.</p><p>You&#8217;ll also hear my voice as a coach and fellow learner. These sessions also reflect my own growth. This project is about making space for imperfect practice, mutual learning, and change that unfolds through relationship.</p><p>Thanks for being here. Let&#8217;s grow.</p>]]></content:encoded></item></channel></rss>